Hit Parade = definitely not another yawnsome, common-or-garden album about love and heartbreak.

it's that time of year when M&S decorates its pre-packed sandwiches with altruistic rainbows.

I've never really talked about this publicly before. So if you're affected by this, get in touch! It can be useful chatting these things through.

So what was our beloved prince of darkness doing in THERE of all places? 💀🤷

I was taken over by a primal breath pattern and found myself repeating this very odd cycle of hyper-ventilation.